Welcome!
Thanks for being curious and passionate enough about your health and well-being to be here. I focus specifically on your greatest gift - your amazing brain-body and how you can make it work for you to release stress, tension or trauma and reduce physical or emotional pain that is keeping you stuck.
My intention is to provide you with information to enhance your understanding of you and your amazing body-brain tools either online or in person. There are lots of free resources for you to dip your into at your own pace and some Deep Dive Packages that will give you easy to use tools and tips to re-balance your vagus nerve responses bringing your body and mind back into harmony.
Thanks for being curious and passionate enough about your health and well-being to be here. I focus specifically on your greatest gift - your amazing brain-body and how you can make it work for you to release stress, tension or trauma and reduce physical or emotional pain that is keeping you stuck.
My intention is to provide you with information to enhance your understanding of you and your amazing body-brain tools either online or in person. There are lots of free resources for you to dip your into at your own pace and some Deep Dive Packages that will give you easy to use tools and tips to re-balance your vagus nerve responses bringing your body and mind back into harmony.
I offer a combination of touch, non-touch and talk therapies for individuals and groups that support your intuitive journey back into the present moment for health and happiness. These include TRE (Tension & Trauma Release Exercise), Havening Touch, breathwork, embodiment/somatic work and sound/vibrational therapy.
If you're interested in finding out more about me and how we can work together to take you to the next level of health, dive in .........
If you're interested in finding out more about me and how we can work together to take you to the next level of health, dive in .........
"I am very grateful for you time, kindness and help. Your future clients are very lucky to have such a brilliant therapist" S. Roberts
