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My vision is a world in which everyone thrives rather than survives and that we each understand the difference between these two states for ourselves from a physical, mental and spiritual perspective.
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I empower individuals and groups using dynamic, accessible and engaging approaches. I help people realign their health and wellbeing status and make deep, long-lasting changes.
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I'm an intuitive and experienced well-being therapist, incorporating a combination of touch/non-touch and talk/non-talk approaches.
Through my writing, courses, health guides, group and individual work, I share my passion for a deep, nurtured connection to life on all levels - body, mind and spirit. There are loads of resources on my website, so feel free to browse and see what catches your eye.
Through my writing, courses, health guides, group and individual work, I share my passion for a deep, nurtured connection to life on all levels - body, mind and spirit. There are loads of resources on my website, so feel free to browse and see what catches your eye.
All of my support, guidance and tools aim to empower and re-balance you wherever you are in your health and well-being journey. My combined personal and professional experience and your innate knowledge of 'being you' is the foundation of our journey. Together we will find the best place to start and the best tools to support you as you move on from your current physical or emotional state.
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My personal journey has been deeply influential in shaping the work that I offer.
From early childhood and beyond I had a fascination with healthy food; a pivotal traumatic event in my late 20's shifted my sense of myself in the world in ways I only came to understand through my trauma training later on; becoming a mum in my 30's, I passionately researched to understand as much as I could about the body's immense, natural healing capacity, so that I could provide my children with the most natural and nourishing start in life; almost a two decades (where did that time go?) of additional training and personal growth brings me to the individual sessions, group events and courses that I now offer to improve your health and well-being.
From early childhood and beyond I had a fascination with healthy food; a pivotal traumatic event in my late 20's shifted my sense of myself in the world in ways I only came to understand through my trauma training later on; becoming a mum in my 30's, I passionately researched to understand as much as I could about the body's immense, natural healing capacity, so that I could provide my children with the most natural and nourishing start in life; almost a two decades (where did that time go?) of additional training and personal growth brings me to the individual sessions, group events and courses that I now offer to improve your health and well-being.
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"Rebecca is so quick to respond, so knowledgeable and really supports you through the whole process."
J. Tyrell |
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Qualifications
Certified Havening Touch™ Practitioner (Havening Techniques) - Certified TRE® Provider - Certified Gong Soundsmith (Northern School of Sounsmiths) - Dip. Nutrional Advisor (The Natural Healthcare College) - Qualified Coach (The Coaching Academy) - BA Hons (Hull) - MSc (Edinburgh)
Certified Havening Touch™ Practitioner (Havening Techniques) - Certified TRE® Provider - Certified Gong Soundsmith (Northern School of Sounsmiths) - Dip. Nutrional Advisor (The Natural Healthcare College) - Qualified Coach (The Coaching Academy) - BA Hons (Hull) - MSc (Edinburgh)
Copyright All Rights reserved - 2022 - Rebecca Whittaker
