One of my dearest friends gifted me today with the inspiration to write some of the words below. They are for her, for you, for me, for each and every present moment of our being. Over the last few months, we can see that we have been gifted in many ways, if we take a moment to pause and be curious enough with heart wide open to ask how and why.
There is power in the pause and this global pause has offered us each so many posibilities for reflection and change. Change can often feel unsettling when we choose to approach it from a place of fear. Notice when you are feeling fearful. Take your attention to your body, your mind, your soul - what are they really saying in this moment? Compare that with your feelings of joy and how they show up.
The last few months have been exhilarating, confusing, exciting, frustrating, fascinating and powerful beyond measure. We all have good days and bad, perhaps like we have never known before and that's ok. It's ok because we are being called to realign with our being, to reassert balance and harmony for ourselves and thus act as 'be'acons for each other when times feel dark. Human beings rather than human doings.
We here to lift each other up and remind each other that connecting with our heart space and coming from a place of love in each and every moment is what we are here for. Fear has no place when you are on a journey to the unknown world of amazing possibilities just beyond imagination. We have to let go of the old, however 'safe' its facade, familiarity and part in the old narrative makes it feel. We are the ones we have been waiting for and we are enough. We are a vital part in this moment in time - whatever our beliefs and however we show up. You have everything you need inside to be the best version of you that you are here to be.
Keep surrounding yourself with your people, your spirit guides, your external signposts. They are not your saviours or your heros, they are reflections of your own inner strength and sovreignty. Act as the observer for anyone who shows up with a different perspective. They are not your villains or your scoundrels, they are reflections of the parts of you that you need to move on from to create the space and energy for the new you and all the possibilities that offers.
You’ve come this far for this moment in time.
This too shall pass and knowing that your are aligned with your authentic truth is a cause for celebration. You, we, our society, our political system and leaders and each and every moment in time are a cause for celebration.
It’s a privilege to be walking home with you, for you, for me in each and every now moment.
I'm a passionate advocate for health - mental, physical, emotional and spiritual. I have always had a deep knowing that we each have innate wisdom that guides us to a balanced state of health and there are many, many paths to get there and an infinite number of tools we can use to help ourselves. I love sharing the tools, tips and tricks I and others have used to maintain balance and harmony, mentally, physically, emotionally and spiritually.