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YOUR CART

REGULAR & ONE OFF EVENTS

Call or email to book your space directly
 

Body Balance
TRE® (Tension & Trauma Release Exercise)

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Tuesday Group Sessions 7.30-8.30pm
Tension Release (HP14)
£15 per session.  Pre-book only
No previous experience required.

An opportunity to learn more about the benefits of TRE®  first hand or deepen your personal practice in a safe group space.

Soul Harmony
Sound Healing Meditation

Sunday Sound Group Sessions
Sound Healing (HP14 & RG10)
£20 per session.  Pre-book only
All welcome.

An opportunity to relax deeply as the sound vibrations (gongs, crystal bowls etc) wash over you bringing you into a healing meditative brainwave state.
Mats and blankets provided.  Bring your own pillow, socks and anything else you need to be comfy.  Wear comfortable, loose fitting clothes.
RESERVE ME A PLACE

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From time to time I collaborate with my fellow gong players or yoga teachers for a special event - WATCH THIS SPACE

The Ancients knew all about sound: we are now re-discovering its health benefits in today's busy modern world. Sound bathing promotes mental clarity, emotional well-being, develops intuition and creativity.

Treat yourself and your loved ones to some well-deserved timeout as you honour your inner well-being & join together in a safe group space.


RESERVE ME A PLACE
balanceandharmonytherapies@gmail.com
Copyright All Rights reserved - 2022 - Rebecca Whittaker
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