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Havening Touch®

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Havening Touch involves a simple touch of the hands, upper arms and/or face. This touch generates a delta wave (our lowest level of brain wave activity)in the brain and as a consequence we also refer to Havening Techniques® as Delta Techniques™. 

The final stages of pregnancy are a delta brain wave state for babies and from 3months to 1year delta brain waves are the dominant level of brain wave activity.  Delta brain waves  are the brain waves we experience during deep, dreamless sleep.   Apparently, they are the final waves that we produce before we die and are linked with production of human growth hormone, serotonin, DHEA and lots of other "good" chemicals in the body.
Havening touch can be applied by me in person or I teach self Havening techniques for online sessions - both are equally effective due to the way the delta brainwave state allows me to guide you to release stuck emotional patterns related to past events or seed, establish and nurture new neural pathways to shift behaviour patterns that no longer serve you.


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