Wise words from Hippocrates so many years ago. Yet we are seeing and experiencing increasing health problems in our society, often due to lack of knowledge about the food that heal and nourish our bodies.
Our complex human biology is still not fully understood, yet much of the information we do have (backed up by scientific and empirical studies) is not known, understood or followed by many. For some knowledge is missing, for others informayion overload in this digital age leads to a a paralysis.For some knowledge is missing, for others information overload in this digital age leads to paralysis or inaction.
Coupled with our hectic lifestyles, this often leads to 'dis-ease' in a body that is made for ease and balance. The body constantly attempts to return to homeostasis (a balnced state of being) often despite our unknowing efforts to sabotage it.
'Let Food be they medicine and medicine be thy food' Hippocrates
It often takes only a little knowledge and some small changes to see differences in our health and well-being.
Work with me on an individual basis to see what a difference you can make to your health.
Check out testimonials from my amazing clients who have already seen an impact on their health.
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